Training at altitude has been used to improve athletic performance for decades. Since the Mexico Olympic Games in 1968, when the effects of altitude on performance were first made obvious, many teams and individuals use altitude training as part of their preparation… See more

Our air conditioned weight and resistance room contains a range of equipment versatile enough to accommodate people of all abilities… See more

Get your cardio work out and burn those calories in our never ending swimming pool or relax and recover in our custom built sauna after your work out… See more

Studio 1 has a wide range of equipment so that we can accommodation a wide variety of classes, perfect for any work out regime… See more

Nutrition plays just as big a part to your overall health and well-being as the exercise you do, and as every individual is different, we will soon have a range of juices, shakes and other healthy drinks to help you in your everyday fitness regime… See more

How does working out with views of Bangkok from a rooftop sound? Yes, we think it sounds blissful too! That’s why we have plans to put our fantastic rooftop space to good use and further what classes we can offer you… See more