This class focuses on these three main areas of the lower body in particular, where you will be taken through a full body aerobic workout to help you tone up, improve your fitness levels and lose weight in the process.
It’s suitable for all, no matter your fitness level or how old you are!
LBT (Legs, Bums and Tums)
1200 kcal burned
60
minutes
Level: Hard
Limit of participants
6