Core 38

742 kcal burned


Level: Hard
Limit of participants

Focusing on your abdominals and lower back (your ‘core’), you will be taken through different sets of exercises to burn fat and strengthen your mid-section. Not only will you get toned up, having a strong core helps reduce the risk of injury and can help improve your posture.

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You can book it by phone, e-mail or online!

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Today is 28 May
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