TRX

TRX

750 kcal burned
60

minutes

Level: Hard
Limit of participants
6
Trainers:

TRX (Total Resistance Exercise)

This TRX suspension training class utilises your own body to burn calories and build muscle using functional movements that help you in your daily movements.

 

This type of training builds all body strength, flexibility and your core at the same time and reduces the time spent transitioning from one training station to another if you want to train different parts of the body in the same workout efficiently.

V38-fitness-workout-TRX

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You can book it by phone, e-mail or online!

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