Muay Thai

Muay Thai

650 kcal burned


Level: Intense
Limit of participants

Our Muay Thai classes are taught by a Muay Thai and Boxing World Champion, where you will have the ability to progress with the correct skills and techniques.
This class will be more intense than our Functional Muay Thai lessons, however everyone from beginner to pro can participate. It is important to us that any student develops a solid base of fundamentals in order to correctly progress their skills and maximise their learning.
You will be taken through various drills, exploring various offensive, defensive, and counter attack techniques using all 8 limbs; this will include padwork, bagwork and eventually sparring with the instructor.

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You can book it by phone, e-mail or online!

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